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2024 BEA RPP All 4 categories Federal source

Lakeland-Winter Haven, FL

Cost-of-living indicators for Lakeland-Winter Haven, FL, compiled from Bureau of Economic Analysis Regional Price Parities (2024 data year). Categories include All Items, Goods, Services, and Rents.

CBSA: 29460 · Data year: 2024 · Rank: #126 of 387

Lakeland-Winter Haven, FL has a cost of living index of 97.1, meaning it's 2.9% less expensive than the national average. Goods cost 3.8% less, services 13.1% less, and rents are 4.1% below average. A $100K national salary has the purchasing power of $102,943 here.

What the Numbers Mean for Lakeland

Lakeland ranks #126 of 387 U.S. metro areas measured by the Bureau of Economic Analysis, placing it in the upper half by cost. With an overall Regional Price Parity of 97.1, Lakeland-Winter Haven, FL is 2.9% less expensive than the national baseline of 100. The gap between Lakeland's most and least expensive categories — the priciest line item versus services at 86.9 — is what drives the household budget experience on the ground, not the single headline number.

Translated into dollars, a nationally-benchmarked $100,000 salary carries the purchasing power of $102,943 inside Lakeland, while a household needs roughly $97,141 here to match a $100K lifestyle elsewhere. Rents carry the biggest swing in the BEA formula and are indexed at 95.9 — 4.1% below the national average — so anyone weighing a move or a remote-work arbitrage should treat the housing line as the single largest variable in the equation.

Looking at the 2008-2024 trajectory, Lakeland's overall index has stayed within 0.2 points, holding steady versus other U.S. metros. For the 2024 data year, goods are indexed at 96.2 and services at 86.9, meaning everyday spending in Lakeland is governed more by the services and rent mix than by retail goods prices. Readers comparing multiple destinations should always pair the RPP headline with local wage data and housing costs before drawing relocation conclusions.

Lakeland Cost Index at a Glance

Lakeland all-items cost index

Regional Price Parity vs national average (100)

50160Nat'l avg10097.1

Lakeland category breakdown

BEA RPP composition by goods, services, rents, overall

Rents95.942Services86.883Goods96.24Overall97.141

Price Index Summary

Overall

97.1

-2.9 below avg

Goods

96.2

-3.8 below avg

Services

86.9

-13.1 below avg

Rents

95.9

-4.1 below avg

Price Index vs National Average (100)

Overall
National avg

Index 97.1 (-2.9 vs national avg)

Goods
National avg

Index 96.2 (-3.8 vs national avg)

Services
National avg

Index 86.9 (-13.1 vs national avg)

Rents
National avg

Index 95.9 (-4.1 vs national avg)

Vertical line on each bar = national average (100)

Cost Breakdown Analysis

Below National Average

Services -13.1% (86.9)
Rents -4.1% (95.9)
Goods -3.8% (96.2)
Overall -2.9% (97.1)

Income Adequacy in Lakeland

Lakeland income adequacy score

$75,000 median income vs RPP 97.1

0/100100/100100/100

Salary Equivalent

A $100,000 salary at the national average cost of living equals:

$97,141

in Lakeland-Winter Haven, FL purchasing power

$50,000 nationally
$48,571
$75,000 nationally
$72,856
$125,000 nationally
$121,426
$150,000 nationally
$145,712
$200,000 nationally
$194,282

Use the salary calculator for custom amounts.

RPP History (2008-2024)

The cost of living has remained relatively stable, changing by only 0.2 points over this period.

Year Overall
2008 96.9
2009 95.4
2010 95.6
2011 97.0
2012 96.1
2013 95.2
2014 96.0
2015 96.8
2016 96.4
2017 95.9
2018 94.5
2019 93.6
2020 93.3
2021 96.1
2022 96.1
2023 97.7
2024 97.1

Metros with Similar Cost of Living

These metros have an overall RPP closest to Lakeland-Winter Haven, FL's index of 97.1.

Related Data for Lakeland

Frequently Asked Questions

What is the cost of living in Lakeland-Winter Haven, FL?
Lakeland-Winter Haven, FL has a Regional Price Parity (RPP) index of 97.1, meaning it is 2.9% less expensive than the national average. Goods are indexed at 96.2, services at 86.9, and rents at 95.9. It ranks #126 out of 387 U.S. metro areas by overall cost.
What salary do I need in Lakeland-Winter Haven, FL to match $100K nationally?
To maintain the same purchasing power as a $100,000 salary at the national average, you would need approximately $97,141 in Lakeland-Winter Haven, FL. Conversely, $100K earned in Lakeland-Winter Haven, FL has the purchasing power of $102,943 at the national average.
How expensive is rent in Lakeland-Winter Haven, FL?
Rents in Lakeland-Winter Haven, FL are indexed at 95.9, which is 4.1% below the national average. This is close to the U.S. average.
Is Lakeland-Winter Haven, FL getting more expensive?
From 2008 to 2024, Lakeland-Winter Haven, FL's overall cost index changed by +0.2 points (from 96.9 to 97.1). The cost of living has remained relatively stable.
What metros have a similar cost of living to Lakeland-Winter Haven, FL?
Metros with the most similar overall cost index include Reading, Rochester, Crestview-Fort Walton Beach-Destin. These areas have RPP values within a few points of Lakeland-Winter Haven, FL's 97.1.

Source: Bureau of Economic Analysis, Regional Price Parities by Metropolitan Statistical Area (2024). Index where national average = 100.

Related

Data sourced from official U.S. government datasets. See our methodology for details. Retrieved and formatted by PlainCost Editorial

Disclaimer: This information is provided for informational purposes only and does not constitute professional advice. Data is sourced from the Bureau of Economic Analysis (BEA). Consult a qualified professional before making decisions based on this data.

All federal data sources used on this page