Overall
100.3
+0.3 above avg
2024 BEA RPP All 4 categories Federal source
Spokane-Spokane Valley, WA
Cost-of-living indicators for Spokane-Spokane Valley, WA, compiled from Bureau of Economic Analysis Regional Price Parities (2024 data year). Categories include All Items, Goods, Services, and Rents.
CBSA: 44060 · Data year: 2024 · Rank: #81 of 387
Spokane-Spokane Valley, WA has a cost of living index of 100.3, meaning it's 0.3% more expensive than the national average. Goods cost 5.0% more, services 8.8% less, and rents are 2.9% below average. A $100K national salary has the purchasing power of $99,655 here.
What the Numbers Mean for Spokane
Spokane ranks #81 of 387 U.S. metro areas measured by the Bureau of Economic Analysis, placing it in the top quartile for cost. With an overall Regional Price Parity of 100.3, Spokane-Spokane Valley, WA is 0.3% more expensive than the national baseline of 100. The gap between Spokane's most and least expensive categories — goods at 105.0 versus services at 91.2 — is what drives the household budget experience on the ground, not the single headline number.
Translated into dollars, a nationally-benchmarked $100,000 salary carries the purchasing power of $99,655 inside Spokane, while a household needs roughly $100,346 here to match a $100K lifestyle elsewhere. Rents carry the biggest swing in the BEA formula and are indexed at 97.1 — 2.9% below the national average — so anyone weighing a move or a remote-work arbitrage should treat the housing line as the single largest variable in the equation.
Looking at the 2008-2024 trajectory, Spokane's overall index has risen by 5.1 points, signaling tightening affordability. For the 2024 data year, goods are indexed at 105.0 and services at 91.2, meaning everyday spending in Spokane is governed more by the services and rent mix than by retail goods prices. Readers comparing multiple destinations should always pair the RPP headline with local wage data and housing costs before drawing relocation conclusions.
Spokane Cost Index at a Glance
Spokane all-items cost index
Regional Price Parity vs national average (100)
Spokane category breakdown
BEA RPP composition by goods, services, rents, overall
Price Index Summary
Goods
105.0
+5.0 above avg
Services
91.2
-8.8 below avg
Rents
97.1
-2.9 below avg
Price Index vs National Average (100)
Overall
National avg
Index 100.3 (+0.3 vs national avg)
Goods
National avg
Index 105.0 (+5.0 vs national avg)
Services
National avg
Index 91.2 (-8.8 vs national avg)
Rents
National avg
Index 97.1 (-2.9 vs national avg)
Vertical line on each bar = national average (100)
Cost Breakdown Analysis
Above National Average
Goods +5.0% (105.0)
Overall +0.3% (100.3)
Below National Average
Services -8.8% (91.2)
Rents -2.9% (97.1)
Income Adequacy in Spokane
Spokane income adequacy score
$75,000 median income vs RPP 100.3
Salary Equivalent
A $100,000 salary at the national average cost of living equals:
$100,346
in Spokane-Spokane Valley, WA purchasing power
$50,000 nationally
$50,173
$75,000 nationally
$75,260
$125,000 nationally
$125,433
$150,000 nationally
$150,519
$200,000 nationally
$200,692
Use the salary calculator for custom amounts.
RPP History (2008-2024)
The cost of living has been trending upward, increasing by 5.1 points over this period.
| Year | Overall |
|---|---|
| 2008 | 95.3 |
| 2009 | 98.1 |
| 2010 | 96.8 |
| 2011 | 97.0 |
| 2012 | 97.9 |
| 2013 | 97.5 |
| 2014 | 96.7 |
| 2015 | 96.2 |
| 2016 | 96.1 |
| 2017 | 97.2 |
| 2018 | 100.2 |
| 2019 | 99.4 |
| 2020 | 98.6 |
| 2021 | 98.7 |
| 2022 | 102.6 |
| 2023 | 100.9 |
| 2024 | 100.3 |
Metros with Similar Cost of Living
These metros have an overall RPP closest to Spokane-Spokane Valley, WA's index of 100.3.
Other WA Metros
Related Data for Spokane
Salary Data
BLS occupation wages for Spokane area
Fair Market Rents
HUD rent data for Spokane metro
Crime Rates
FBI UCR crime data near Spokane
School Districts
NCES school data for Spokane area
ZIP Code Data
Census demographics for Spokane area
Life Score
Quality-of-life composite rating
Relocation Guide
7-dimension relocation intelligence
Cost of Living Guides
Cheapest Metros to Live in 2026
Official BEA data on the most affordable areas
Most Expensive Cities: 2026 Rankings
What drives high costs and how to cope
Salary Negotiation Using RPP Data
Calculate real purchasing power for negotiations
Comparing Metro Areas
Step-by-step BEA RPP comparison walkthrough
Frequently Asked Questions
What is the cost of living in Spokane-Spokane Valley, WA? ▼
Spokane-Spokane Valley, WA has a Regional Price Parity (RPP) index of 100.3, meaning it is 0.3% more expensive than the national average. Goods are indexed at 105.0, services at 91.2, and rents at 97.1. It ranks #81 out of 387 U.S. metro areas by overall cost.
What salary do I need in Spokane-Spokane Valley, WA to match $100K nationally? ▼
To maintain the same purchasing power as a $100,000 salary at the national average, you would need approximately $100,346 in Spokane-Spokane Valley, WA. Conversely, $100K earned in Spokane-Spokane Valley, WA has the purchasing power of $99,655 at the national average.
How expensive is rent in Spokane-Spokane Valley, WA? ▼
Rents in Spokane-Spokane Valley, WA are indexed at 97.1, which is 2.9% below the national average. This is close to the U.S. average.
Is Spokane-Spokane Valley, WA getting more expensive? ▼
From 2008 to 2024, Spokane-Spokane Valley, WA's overall cost index changed by +5.1 points (from 95.3 to 100.3). The cost of living has been trending upward.
What costs the most in Spokane-Spokane Valley, WA? ▼
The most expensive category in Spokane-Spokane Valley, WA is goods at 105.0, which is 5.0% above the national average. The most affordable category is services at 91.2, 8.8% below average.
What metros have a similar cost of living to Spokane-Spokane Valley, WA? ▼
Metros with the most similar overall cost index include Ogden, Flagstaff, Detroit-Warren-Dearborn. These areas have RPP values within a few points of Spokane-Spokane Valley, WA's 100.3.
Source: Bureau of Economic Analysis, Regional Price Parities by Metropolitan Statistical Area (2024). Index where national average = 100.
Related
Data sourced from official U.S. government datasets. See our methodology for details. Retrieved and formatted by PlainCost Editorial
Disclaimer: This information is provided for informational purposes only and does not constitute professional advice. Data is sourced from the Bureau of Economic Analysis (BEA). Consult a qualified professional before making decisions based on this data.
Read our methodology — how this data is sourced, computed, and verified.
All federal data sources used on this page
- BEA Regional Price Parities (RPP) — cost-of-living indices by metro and state. bea.gov/data/regional-price-parities
- BLS Consumer Price Index (CPI) — inflation context by metro. bls.gov/cpi
- HUD Fair Market Rents (FMR) — housing-cost component. huduser.gov/datasets/fmr
- BLS Occupational Employment and Wage Statistics (OEWS) — wage component. bls.gov/oes
- U.S. Census Bureau ACS — household income + demographics. census.gov/programs-surveys/acs
- IRS Statistics of Income (SOI) — tax-burden context. irs.gov/statistics
