Cost-of-living indicators for Dallas-Fort Worth-Arlington, TX, from Bureau of Economic Analysis Regional Price Parities, overall, goods, services, and rents vs the U.S. average of 100.
Dallas ranks #48 of 387 U.S. metros by cost, and its overall price index has held steady since 2008.
stable since 2008
similar cost to Trenton-Princeton
The verdict
Dallas is more expensive than 88% of U.S. metros, an overall cost index of 103.1, 3.1% above the national average, led by rents at 117.9.
top 12%
by overall cost, nationwide
102.8
goods RPP, tradable items
90.7
services RPP, labor-priced
$85K
local median income, national buying power
A $100,000 national salary carries the purchasing power of about $97,003 here; matching a $100K lifestyle takes roughly $103,090.
What the Numbers Mean for Dallas
Dallas ranks #48 of 387 U.S. metro areas measured by the Bureau of Economic Analysis, placing it among the priciest quarter of U.S. metros. With an overall Regional Price Parity of 103.1, Dallas-Fort Worth-Arlington, TX is 3.1% more expensive than the national baseline of 100. The gap between Dallas's most and least expensive categories - rents at 117.9 versus services at 90.7 - is what drives the household budget experience on the ground, not the single headline number.
Translated into dollars, a nationally-benchmarked $100,000 salary carries the purchasing power of $97,003 inside Dallas, while a household needs roughly $103,090 here to match a $100K lifestyle elsewhere. Rents carry the biggest swing in the BEA formula and are indexed at 117.9 - 17.9% above the national average, so anyone weighing a move or a remote-work arbitrage should treat the housing line as the single largest variable in the equation.
Looking at the 2008-2024 trajectory, Dallas's overall index has stayed within 1.7 points, holding steady versus other U.S. metros. For the 2024 data year, goods are indexed at 102.8 and services at 90.7, meaning everyday spending in Dallas is governed more by the services and rent mix than by retail goods prices. Readers comparing multiple destinations should always pair the RPP headline with local wage data and housing costs before drawing relocation conclusions.
Dallas vs every U.S. metro
Where this metro sits in the national cost distribution
103Top 12%higher than 88% of 387 US metros
Each bar is a band; taller bars hold more US metros. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.
Source U.S. Bureau of Economic Analysis, Regional Price Parities · 2024
Dallas cost breakdown
BEA RPP by category, 100 = national average
RPP
Rents
117.9
Rents
117.9 RPP
100.0% of the leader · rank #1 · +17.9 vs avg
Services
90.7
Services
90.7 RPP
76.9% of the leader · rank #2 · -9.3 vs avg
Overall
103.1
Overall
103.1 RPP
87.4% of the leader · rank #3 · +3.1 vs avg
Goods
102.8
Goods
102.8 RPP
87.2% of the leader · rank #4 · +2.8 vs avg
What this shows Dallas's gap from the national average is led by rents at 117.9. Goods barely move between metros; the spread you feel is housing and services.
Goods vs. housing, where Dallas's cost comes from
Metros near Dallas's overall cost, plotted by their goods price (horizontal) and housing price (vertical). Same headline RPP, very different structures.
Crosshairs sit at the group median (goods 99.8, rents 121.2). Dallas is driven more by goods prices than by rent, unlike its peers. Source: U.S. Bureau of Economic Analysis, Regional Price Parities, 2024.
Crosshairs sit at the group median (goods 99.8, rents 121.2). Dallas is driven more by goods prices than by rent, unlike its peers. Source: U.S. Bureau of Economic Analysis, Regional Price Parities, 2024.
Price Index Summary
Overall
103.1
+3.1 above avg
Goods
102.8
+2.8 above avg
Services
90.7
-9.3 below avg
Rents
117.9
+17.9 above avg
Salary Equivalent
A $100,000 salary at the national average cost of living equals:
$103,090
in Dallas-Fort Worth-Arlington, TX purchasing power
The cost of living has remained relatively stable, changing by only 1.7 points over this period. The largest single-year move was in 2019, when the index jumped 2.3 points from the year before, a bigger swing than the full 2008-2024 change.
Dallas overall RPP, 2008-2024
Every year on record, national average = 100
Stable
Year
Overall
Goods
Services
Rents
2008
101.4
99.6
108.7
103.3
2009
101.5
97.2
105.0
102.4
2010
101.3
99.1
108.9
101.9
2011
100.2
96.1
103.6
104.1
2012
100.8
99.5
100.0
103.6
2013
101.0
99.5
108.6
103.8
2014
100.2
97.8
98.1
105.4
2015
99.1
98.0
97.2
106.1
2016
98.0
102.8
99.5
108.7
2017
99.7
99.6
97.5
110.8
2018
101.1
99.3
98.6
111.8
2019
103.4
100.0
88.1
112.6
2020
104.5
102.5
82.6
114.5
2021
104.0
102.9
85.1
114.3
2022
103.4
102.1
88.1
116.3
2023
102.5
103.6
96.5
117.8
2024
103.1
102.8
90.7
117.9
Metros with Similar Cost of Living
These metros have an overall RPP closest to Dallas-Fort Worth-Arlington, TX's index of 103.1.
How to read Dallas's cost of living before a move, a job offer, or a budget.
Budget to local prices, not headline pay, a $100K national salary spends like about $97,003 in Dallas. Salary calculator →
Weigh housing heaviest: rents here index at 117.9 (17.9% above average) - the single largest swing in the RPP, while goods barely move between metros.
Local median household income is $87,155; adjusted for Dallas's price level that is about $84,543 in national-average buying power.
Compare Dallas head-to-head against a specific destination before you decide. Compare metros →
RPP is BEA's annual price-level benchmark for the data year shown, not a live market quote. Pair it with current local wages and housing costs before deciding.
What is the cost of living in Dallas-Fort Worth-Arlington, TX? ▼
Dallas-Fort Worth-Arlington, TX has a Regional Price Parity (RPP) index of 103.1, meaning it is 3.1% more expensive than the national average. Goods are indexed at 102.8, services at 90.7, and rents at 117.9. It ranks #48 out of 387 U.S. metro areas by overall cost.
What salary do I need in Dallas-Fort Worth-Arlington, TX to match $100K nationally? ▼
To maintain the same purchasing power as a $100,000 salary at the national average, you would need approximately $103,090 in Dallas-Fort Worth-Arlington, TX. Conversely, $100K earned in Dallas-Fort Worth-Arlington, TX has the purchasing power of $97,003 at the national average.
How expensive is rent in Dallas-Fort Worth-Arlington, TX? ▼
Rents in Dallas-Fort Worth-Arlington, TX are indexed at 117.9, which is 17.9% above the national average. This is significantly higher than typical U.S. rents.
Is Dallas-Fort Worth-Arlington, TX getting more expensive? ▼
From 2008 to 2024, Dallas-Fort Worth-Arlington, TX's overall cost index changed by +1.7 points (from 101.4 to 103.1). The cost of living has remained relatively stable.
What costs the most in Dallas-Fort Worth-Arlington, TX? ▼
The priciest category in Dallas-Fort Worth-Arlington, TX is rents at 117.9, 17.9% above the national average. The most affordable category is services at 90.7, 9.3% below average.
What metros have a similar cost of living to Dallas-Fort Worth-Arlington, TX? ▼
Metros with the most similar overall cost index include Trenton-Princeton, Naples-Marco Island, Fairbanks-College. These areas have RPP values within a few points of Dallas-Fort Worth-Arlington, TX's 103.1.
Source: Bureau of Economic Analysis, Regional Price Parities by Metropolitan Statistical Area (2024). Index where national average = 100.
Data sourced from official public datasets. See our methodology for details. Retrieved and formatted by PlainCost Editorial
Disclaimer: This information is provided for informational purposes only and does not constitute professional advice. Data is sourced from the Bureau of Economic Analysis (BEA). Consult a qualified professional before making decisions based on this data.
U.S. Census Bureau, American Community Survey (ACS) - the gross-rent observations BEA uses to build the rents component. census.gov/programs-surveys/acs
BLS Consumer Price Index (CPI) - the price program underlying BEA's goods and services price relatives. bls.gov/cpi
BLS Occupational Employment and Wage Statistics (OEWS) - wage reference for the labor-driven services component. bls.gov/oes
HUD Fair Market Rents (FMR) - federal 40th-percentile rent cross-reference for the housing component. huduser.gov/datasets/fmr
Every figure on PlainCost is rendered directly from BEA Regional Price
Parity source data, no number is typed in by an editor. This page draws directly on BEA Regional Price Parity source data, no figure is typed in by an editor. See our
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report a data error. Data current as of 2026-05-15. Rankings measure the published cost-of-living index only; we don't recommend where to live
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