State cost profile · 2024 BEA RPP
Cost of Living in New Hampshire
Statewide Regional Price Parities for New Hampshire from the Bureau of Economic Analysis, overall, goods, services, and rents vs the U.S. average of 100, across 1 metro areas.
- 104.2
- Statewide RPP
- #9
- of 51 states by cost
- 114.9
- Rents RPP
- 1
- Metro areas
New Hampshire ranks #9 of 51 states by cost, and its statewide price index has held steady since 2008.
- stable since 2008
- fell -1.2 points in the 2023-2024 release
- similar cost to Connecticut
The verdict
New Hampshire is more expensive than 82% of U.S. states, a statewide cost index of 104.2, 4.2% above the national average.
- Services
- furthest category from 100, at 133.7
- Connecticut
- closest statewide cost peer, 0.6 points away
- Manchester-Nashua
- highest-cost metro, 105.7
- top 18%
- national statewide placement
A $100,000 national salary carries the purchasing power of about $96,002 when earned in New Hampshire.
Metro areas in New Hampshire, ranked by cost
| Metro area | Overall | Goods | Services | Rents |
|---|---|---|---|---|
| Manchester-Nashua | 105.7 | 97.7 | 133.5 | 134.2 |
The Rents RPP index measures housing costs relative to the national average (100). For the federal 40th-percentile Fair Market Rent by bedroom size and county, see the HUD Fair Market Rents dataset.
Latest BEA release change
What changed from 2023 to 2024
New Hampshire's overall RPP fell -1.2 points, from 105.4 in 2023 to 104.2 in 2024. The largest category move was services, changing from 156.2 to 133.7. RPP is a relative price index, so this reports a change against the national benchmark rather than a household's dollar bill.
New Hampshire RPP history, 2008–2024
The statewide index has changed by only 1.9 points from 2008 to 2024. The line shows every retained BEA release against the national benchmark of 100; the table preserves the component detail.
| Year | Overall |
|---|---|
| 2008 | 106.1 |
| 2009 | 105.2 |
| 2010 | 104.0 |
| 2011 | 103.5 |
| 2012 | 102.9 |
| 2013 | 102.8 |
| 2014 | 102.1 |
| 2015 | 104.0 |
| 2016 | 105.1 |
| 2017 | 105.8 |
| 2018 | 103.5 |
| 2019 | 104.0 |
| 2020 | 105.3 |
| 2021 | 102.6 |
| 2022 | 107.8 |
| 2023 | 105.4 |
| 2024 | 104.2 |
Reading the New Hampshire Cost of Living Picture
New Hampshire clusters near the national line with Connecticut, Florida, Maryland as its closest statewide peers. In that near-par lane, the component mix matters more than the small headline distance from 100. Services and Goods are 35.1 points apart, so the statewide average joins two materially different household experiences.
New Hampshire captures 1 metro area in the BEA dataset, and the range across them is meaningful. With a single metro reporting in the BEA series, the statewide figure reflects that urban anchor directly. For goods the state indexes at 98.6, for services 133.7, and for rents 114.9. Rents sit within 10.8 points of the statewide index, so no single category is distorting the headline — unusual, and it makes the state number more transferable between households than most.
Over time, New Hampshire's statewide index has held steady within 1.9 points, suggesting a stable competitive position against other states. Practically, this means a $100,000 national salary delivers the purchasing power of about $96,002 of national buying power when earned inside New Hampshire, and a household relocating here would need roughly $104,165 to reproduce a $100K lifestyle. With a single reporting metro, this figure carries no internal range to check it against, which is a reason to weight local wage and rent data more heavily than usual.
New Hampshire vs every U.S. state
Where this state sits in the national cost distribution
104 Top 18% higher than 82% of 51 US states
Each bar is a band; taller bars hold more US states. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.
Source U.S. Bureau of Economic Analysis, Regional Price Parities · 2024
What this means in New Hampshire
The statewide index is a starting point, cost varies metro to metro within New Hampshire.
- Rents index at 114.9 (14.9% above average) - the largest swing in the RPP. Review the housing line before any relocation decision. Highest rents
- Weighing New Hampshire against another state? Convert your salary to local purchasing power first. Salary calculator
RPP is BEA's annual price-level benchmark (national average = 100) for the data year shown, pair it with local wages and current rents before deciding.
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Cost of living guides →, cheapest and most-expensive rankings, cost of living vs wages, and how BEA constructs RPP data.
States with Similar Cost of Living
These states have RPP indices closest to New Hampshire, making them useful peers for relocation or budget comparison.
Nationwide states with similar overall cost or rent prices
Two BEA RPP-derived peer sets for New Hampshire: nearest states by overall regional price parity and by rents RPP. These are labelled nationwide neighborhoods, distinct from the closest-RPP list above.
Similar overall RPP
Nearest states by overall regional price parity (104.2 here).
Similar rents RPP
Nearest states by rents regional price parity (114.9 here).
Source: Bureau of Economic Analysis, Regional Price Parities Index where national average = 100
Frequently Asked Questions
Where does New Hampshire sit versus the national cost-of-living line?
New Hampshire has a Regional Price Parity (RPP) index of 104.2, meaning it is 4.2% more expensive than the national average. Goods are indexed at 98.6, services at 133.7, and rents at 114.9.
What salary in New Hampshire equals $100K nationally?
To maintain the same purchasing power as a $100,000 salary at the national average, you would need approximately $104,165 in New Hampshire. Conversely, $100K earned in New Hampshire has the purchasing power of $96,002 at the national average.
Is housing expensive in New Hampshire?
Rents in New Hampshire are indexed at 114.9, which is 14.9% above the national average. Housing costs are significantly higher than typical U.S. levels.
Is New Hampshire getting more expensive?
From 2008 to 2024, New Hampshire's overall cost index changed by -1.9 points (from 106.1 to 104.2). The cost of living has remained relatively stable.
Which categories pull New Hampshire away from the national average?
The most expensive category in New Hampshire is services at 133.7, which is 33.7% above the national average. The most affordable category is goods at 98.6, 1.4% below average.
Data sources
- BEA Regional Price Parities (RPP), the cost-of-living indices shown on this page
- U.S. Census Bureau, American Community Survey (ACS), gross-rent observations behind the rents component
- BLS Consumer Price Index (CPI), goods and services price relatives
- BLS Occupational Employment and Wage Statistics (OEWS), labor-driven services component
- HUD Fair Market Rents (FMR), 40th-percentile rent cross-reference
Every figure on PlainCost is rendered directly from BEA Regional Price Parity source data, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, our changelog, or report a data error. Data current as of 2024. Rankings measure the published cost-of-living index only; we don't recommend where to live or rate any metro's quality of life.