San Jose-Sunnyvale-Santa Clara vs Dallas-Fort Worth-Arlington

Cost of living comparison based on BEA Regional Price Parities. Dallas-Fort Worth-Arlington is 6.6% less expensive than San Jose-Sunnyvale-Santa Clara.

What This Comparison Actually Tells You

The Bureau of Economic Analysis indexes San Jose-Sunnyvale-Santa Clara, CA at an overall Regional Price Parity of 110.4 and Dallas-Fort Worth-Arlington, TX at 103.1, using the U.S. national average of 100 as the reference point. That puts Dallas-Fort Worth-Arlington 6.6% less expensive than San Jose-Sunnyvale-Santa Clara on a blended basket of goods, services, and rents. The raw index gap of 7.3 points matters more than the headline comparison because it flows directly into salary-equivalent math that families use for relocation, job offers, and remote-work arbitrage decisions.

Inside the breakdown, San Jose-Sunnyvale-Santa Clara indexes goods at 105.2, services at 156.7, and rents at 211.9, while Dallas-Fort Worth-Arlington comes in at 102.8, 90.7, and 117.9 on the same three categories. The rent line carries the largest weight in the BEA methodology, so a metro with a higher rent index almost always ends up more expensive overall - San Jose-Sunnyvale-Santa Clara carries the heavier rent load here, and that tends to dominate household budget experience on the ground.

In salary terms, a $100,000 income in San Jose-Sunnyvale-Santa Clara has the same purchasing power as $93,359 in Dallas-Fort Worth-Arlington based on these indexes. The two metros serve populations of roughly 1,969,353 (San Jose-Sunnyvale-Santa Clara) and 7,807,555 (Dallas-Fort Worth-Arlington), and median household incomes are $157,444 versus $87,155 respectively - so the right way to read this comparison is never the index alone, but the ratio of your expected local salary to the rent and services mix. For any serious relocation or remote-work decision, pair this BEA comparison with BLS occupation-specific wage data, HUD Fair Market Rent tables, and state tax treatment before committing.

San Jose-Sunnyvale-Santa Clara
110.4
Cost Index
Dallas-Fort Worth-Arlington
103.1
Cost Index

Category Breakdown

Category San Jose-Sunnyvale-Santa Clara Dallas-Fort Worth-Arlington Difference
Overall 110.4 103.1 -7.3
Goods 105.2 102.8 -2.3
Services 156.7 90.7 -65.9
Rents 211.9 117.9 -94.0

Visual Comparison

Overall
San Jose-Sunnyvale-Santa Clara
110.4
Dallas-Fort Worth-Arlington
103.1
Goods
San Jose-Sunnyvale-Santa Clara
105.2
Dallas-Fort Worth-Arlington
102.8
Services
San Jose-Sunnyvale-Santa Clara
156.7
Dallas-Fort Worth-Arlington
90.7
Rents
San Jose-Sunnyvale-Santa Clara
211.9
Dallas-Fort Worth-Arlington
117.9

Vertical line = national average (100)

Salary Equivalents

What a salary in San Jose-Sunnyvale-Santa Clara would need to be in Dallas-Fort Worth-Arlington for the same purchasing power:

In San Jose-Sunnyvale-Santa Clara In Dallas-Fort Worth-Arlington Difference
$50,000 $46,680 $-3,320
$75,000 $70,019 $-4,981
$100,000 $93,359 $-6,641
$150,000 $140,039 $-9,961

Use the salary calculator for custom amounts.

Metro Context

Metric San Jose-Sunnyvale-Santa Clara Dallas-Fort Worth-Arlington
Population 1,969,353 7,807,555
Median Income $157,444 $87,155
Data Year 2024 2024

Frequently Asked Questions

Is Dallas-Fort Worth-Arlington more expensive than San Jose-Sunnyvale-Santa Clara?
Dallas-Fort Worth-Arlington is 6.6% less expensive than San Jose-Sunnyvale-Santa Clara. The overall cost index is 103.1 vs 110.4 (national average = 100).
What salary in Dallas-Fort Worth-Arlington equals $100K in San Jose-Sunnyvale-Santa Clara?
A $100,000 salary in San Jose-Sunnyvale-Santa Clara has the same purchasing power as $93,359 in Dallas-Fort Worth-Arlington. This is based on the BEA Regional Price Parity indexes.
How do rents compare between San Jose-Sunnyvale-Santa Clara and Dallas-Fort Worth-Arlington?
Rents in San Jose-Sunnyvale-Santa Clara are indexed at 211.9 while Dallas-Fort Worth-Arlington is at 117.9 (national average = 100). San Jose-Sunnyvale-Santa Clara has higher rents.

Source: Bureau of Economic Analysis, Regional Price Parities (2024). Index where national average = 100.

Data sourced from official public datasets. See our methodology for details. Retrieved and formatted by PlainCost Editorial