Memphis vs Washington-Arlington-Alexandria

Cost of living comparison based on BEA Regional Price Parities. Washington-Arlington-Alexandria is 18.1% more expensive than Memphis.

What This Comparison Actually Tells You

The Bureau of Economic Analysis indexes Memphis, TN-MS-AR at an overall Regional Price Parity of 92.2 and Washington-Arlington-Alexandria, DC-VA-MD-WV at 108.9, using the U.S. national average of 100 as the reference point. That puts Washington-Arlington-Alexandria 18.1% more expensive than Memphis on a blended basket of goods, services, and rents. The raw index gap of 16.7 points matters more than the headline comparison because it flows directly into salary-equivalent math that families use for relocation, job offers, and remote-work arbitrage decisions.

Inside the breakdown, Memphis indexes goods at 96.2, services at 74.1, and rents at 79.8, while Washington-Arlington-Alexandria comes in at 104.8, 106.7, and 151.1 on the same three categories. The rent line carries the largest weight in the BEA methodology, so a metro with a higher rent index almost always ends up more expensive overall - Washington-Arlington-Alexandria carries the heavier rent load here, and that tends to dominate household budget experience on the ground.

In salary terms, a $100,000 income in Memphis has the same purchasing power as $118,122 in Washington-Arlington-Alexandria based on these indexes. The two metros serve populations of roughly 1,341,606 (Memphis) and 6,263,796 (Washington-Arlington-Alexandria), and median household incomes are $64,743 versus $123,896 respectively - so the right way to read this comparison is never the index alone, but the ratio of your expected local salary to the rent and services mix. For any serious relocation or remote-work decision, pair this BEA comparison with BLS occupation-specific wage data, HUD Fair Market Rent tables, and state tax treatment before committing.

Memphis
92.2
Cost Index
Washington-Arlington-Alexandria
108.9
Cost Index

Category Breakdown

Category Memphis Washington-Arlington-Alexandria Difference
Overall 92.2 108.9 +16.7
Goods 96.2 104.8 +8.6
Services 74.1 106.7 +32.6
Rents 79.8 151.1 +71.3

Visual Comparison

Overall
Memphis
92.2
Washington-Arlington-Alexandria
108.9
Goods
Memphis
96.2
Washington-Arlington-Alexandria
104.8
Services
Memphis
74.1
Washington-Arlington-Alexandria
106.7
Rents
Memphis
79.8
Washington-Arlington-Alexandria
151.1

Vertical line = national average (100)

Salary Equivalents

What a salary in Memphis would need to be in Washington-Arlington-Alexandria for the same purchasing power:

In Memphis In Washington-Arlington-Alexandria Difference
$50,000 $59,061 +$9,061
$75,000 $88,592 +$13,592
$100,000 $118,122 +$18,122
$150,000 $177,184 +$27,184

Use the salary calculator for custom amounts.

Metro Context

Metric Memphis Washington-Arlington-Alexandria
Population 1,341,606 6,263,796
Median Income $64,743 $123,896
Data Year 2024 2024

Frequently Asked Questions

Is Washington-Arlington-Alexandria more expensive than Memphis?
Washington-Arlington-Alexandria is 18.1% more expensive than Memphis. The overall cost index is 108.9 vs 92.2 (national average = 100).
What salary in Washington-Arlington-Alexandria equals $100K in Memphis?
A $100,000 salary in Memphis has the same purchasing power as $118,122 in Washington-Arlington-Alexandria. This is based on the BEA Regional Price Parity indexes.
How do rents compare between Memphis and Washington-Arlington-Alexandria?
Rents in Memphis are indexed at 79.8 while Washington-Arlington-Alexandria is at 151.1 (national average = 100). Washington-Arlington-Alexandria has higher rents.

Source: Bureau of Economic Analysis, Regional Price Parities (2024). Index where national average = 100.

Data sourced from official public datasets. See our methodology for details. Retrieved and formatted by PlainCost Editorial