Memphis vs New York-Newark-Jersey City

Cost of living comparison based on BEA Regional Price Parities. New York-Newark-Jersey City is 22.1% more expensive than Memphis.

What This Comparison Actually Tells You

The Bureau of Economic Analysis indexes Memphis, TN-MS-AR at an overall Regional Price Parity of 92.2 and New York-Newark-Jersey City, NY-NJ at 112.6, using the U.S. national average of 100 as the reference point. That puts New York-Newark-Jersey City 22.1% more expensive than Memphis on a blended basket of goods, services, and rents. The raw index gap of 20.4 points matters more than the headline comparison because it flows directly into salary-equivalent math that families use for relocation, job offers, and remote-work arbitrage decisions.

Inside the breakdown, Memphis indexes goods at 96.2, services at 74.1, and rents at 79.8, while New York-Newark-Jersey City comes in at 110.3, 127.0, and 148.6 on the same three categories. The rent line carries the largest weight in the BEA methodology, so a metro with a higher rent index almost always ends up more expensive overall - New York-Newark-Jersey City carries the heavier rent load here, and that tends to dominate household budget experience on the ground.

In salary terms, a $100,000 income in Memphis has the same purchasing power as $122,113 in New York-Newark-Jersey City based on these indexes. The two metros serve populations of roughly 1,341,606 (Memphis) and 19,756,722 (New York-Newark-Jersey City), and median household incomes are $64,743 versus $97,334 respectively - so the right way to read this comparison is never the index alone, but the ratio of your expected local salary to the rent and services mix. For any serious relocation or remote-work decision, pair this BEA comparison with BLS occupation-specific wage data, HUD Fair Market Rent tables, and state tax treatment before committing.

Memphis
92.2
Cost Index
New York-Newark-Jersey City
112.6
Cost Index

Category Breakdown

Category Memphis New York-Newark-Jersey City Difference
Overall 92.2 112.6 +20.4
Goods 96.2 110.3 +14.0
Services 74.1 127.0 +52.9
Rents 79.8 148.6 +68.8

Visual Comparison

Overall
Memphis
92.2
New York-Newark-Jersey City
112.6
Goods
Memphis
96.2
New York-Newark-Jersey City
110.3
Services
Memphis
74.1
New York-Newark-Jersey City
127.0
Rents
Memphis
79.8
New York-Newark-Jersey City
148.6

Vertical line = national average (100)

Salary Equivalents

What a salary in Memphis would need to be in New York-Newark-Jersey City for the same purchasing power:

In Memphis In New York-Newark-Jersey City Difference
$50,000 $61,057 +$11,057
$75,000 $91,585 +$16,585
$100,000 $122,113 +$22,113
$150,000 $183,170 +$33,170

Use the salary calculator for custom amounts.

Metro Context

Metric Memphis New York-Newark-Jersey City
Population 1,341,606 19,756,722
Median Income $64,743 $97,334
Data Year 2024 2024

Frequently Asked Questions

Is New York-Newark-Jersey City more expensive than Memphis?
New York-Newark-Jersey City is 22.1% more expensive than Memphis. The overall cost index is 112.6 vs 92.2 (national average = 100).
What salary in New York-Newark-Jersey City equals $100K in Memphis?
A $100,000 salary in Memphis has the same purchasing power as $122,113 in New York-Newark-Jersey City. This is based on the BEA Regional Price Parity indexes.
How do rents compare between Memphis and New York-Newark-Jersey City?
Rents in Memphis are indexed at 79.8 while New York-Newark-Jersey City is at 148.6 (national average = 100). New York-Newark-Jersey City has higher rents.

Source: Bureau of Economic Analysis, Regional Price Parities (2024). Index where national average = 100.

Data sourced from official public datasets. See our methodology for details. Retrieved and formatted by PlainCost Editorial