Dallas-Fort Worth-Arlington vs Lakeland-Winter Haven
Cost of living comparison based on BEA Regional Price Parities. Lakeland-Winter Haven is 5.8% less expensive than Dallas-Fort Worth-Arlington.
What This Comparison Actually Tells You
The Bureau of Economic Analysis indexes Dallas-Fort Worth-Arlington, TX at an overall Regional Price Parity of 103.1 and Lakeland-Winter Haven, FL at 97.1, using the U.S. national average of 100 as the reference point. That puts Lakeland-Winter Haven 5.8% less expensive than Dallas-Fort Worth-Arlington on a blended basket of goods, services, and rents. The raw index gap of 5.9 points matters more than the headline comparison because it flows directly into salary-equivalent math that families use for relocation, job offers, and remote-work arbitrage decisions.
Inside the breakdown, Dallas-Fort Worth-Arlington indexes goods at 102.8, services at 90.7, and rents at 117.9, while Lakeland-Winter Haven comes in at 96.2, 86.9, and 95.9 on the same three categories. The rent line carries the largest weight in the BEA methodology, so a metro with a higher rent index almost always ends up more expensive overall - Dallas-Fort Worth-Arlington carries the heavier rent load here, and that tends to dominate household budget experience on the ground.
In salary terms, a $100,000 income in Dallas-Fort Worth-Arlington has the same purchasing power as $94,229 in Lakeland-Winter Haven based on these indexes. The two metros serve populations of roughly 7,807,555 (Dallas-Fort Worth-Arlington) and 760,961 (Lakeland-Winter Haven), and median household incomes are $87,155 versus $63,644 respectively - so the right way to read this comparison is never the index alone, but the ratio of your expected local salary to the rent and services mix. For any serious relocation or remote-work decision, pair this BEA comparison with BLS occupation-specific wage data, HUD Fair Market Rent tables, and state tax treatment before committing.
Category Breakdown
| Category | Dallas-Fort Worth-Arlington | Lakeland-Winter Haven | Difference |
|---|---|---|---|
| Overall | 103.1 | 97.1 | -5.9 |
| Goods | 102.8 | 96.2 | -6.6 |
| Services | 90.7 | 86.9 | -3.8 |
| Rents | 117.9 | 95.9 | -21.9 |
Visual Comparison
Vertical line = national average (100)
Salary Equivalents
What a salary in Dallas-Fort Worth-Arlington would need to be in Lakeland-Winter Haven for the same purchasing power:
| In Dallas-Fort Worth-Arlington | In Lakeland-Winter Haven | Difference |
|---|---|---|
| $50,000 | $47,115 | $-2,885 |
| $75,000 | $70,672 | $-4,328 |
| $100,000 | $94,229 | $-5,771 |
| $150,000 | $141,344 | $-8,656 |
Use the salary calculator for custom amounts.
Metro Context
| Metric | Dallas-Fort Worth-Arlington | Lakeland-Winter Haven |
|---|---|---|
| Population | 7,807,555 | 760,961 |
| Median Income | $87,155 | $63,644 |
| Data Year | 2024 | 2024 |
Also Compare
Frequently Asked Questions
Is Lakeland-Winter Haven more expensive than Dallas-Fort Worth-Arlington? ▼
What salary in Lakeland-Winter Haven equals $100K in Dallas-Fort Worth-Arlington? ▼
How do rents compare between Dallas-Fort Worth-Arlington and Lakeland-Winter Haven? ▼
Source: Bureau of Economic Analysis, Regional Price Parities (2024). Index where national average = 100.
Related
Every figure on PlainCost is rendered directly from BEA Regional Price Parity source data, no number is typed in by an editor. This page draws directly on BEA Regional Price Parity source data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, our changelog, or report a data error. Data current as of 2026-05-15. Rankings measure the published cost-of-living index only; we don't recommend where to live or rate any metro's quality of life.