Overall
87.0
-13.0 below avg
Cost-of-living indicators for Minot, ND, compiled from Bureau of Economic Analysis Regional Price Parities (2024 data year). Categories include All Items, Goods, Services, and Rents.
CBSA: 33500 · Data year: 2024 · Rank: #354 of 387
Minot, ND has a cost of living index of 87.0, meaning it's 13.0% less expensive than the national average. Goods cost 4.3% less, services 27.1% less, and rents are 36.8% below average. A $100K national salary has the purchasing power of $114,906 here.
Minot ranks #354 of 387 U.S. metro areas measured by the Bureau of Economic Analysis, placing it in the bottom quartile for cost. With an overall Regional Price Parity of 87.0, Minot, ND is 13.0% less expensive than the national baseline of 100. The gap between Minot's most and least expensive categories — the priciest line item versus rents at 63.2 — is what drives the household budget experience on the ground, not the single headline number.
Translated into dollars, a nationally-benchmarked $100,000 salary carries the purchasing power of $114,906 inside Minot, while a household needs roughly $87,028 here to match a $100K lifestyle elsewhere. Rents carry the biggest swing in the BEA formula and are indexed at 63.2 — 36.8% below the national average — so anyone weighing a move or a remote-work arbitrage should treat the housing line as the single largest variable in the equation.
Looking at the 2008-2024 trajectory, Minot's overall index has risen by 7.9 points, signaling tightening affordability. For the 2024 data year, goods are indexed at 95.7 and services at 72.9, meaning everyday spending in Minot is governed more by the services and rent mix than by retail goods prices. Readers comparing multiple destinations should always pair the RPP headline with local wage data and housing costs before drawing relocation conclusions.
Regional Price Parity vs national average (100)
BEA RPP composition by goods, services, rents, overall
Overall
87.0
-13.0 below avg
Goods
95.7
-4.3 below avg
Services
72.9
-27.1 below avg
Rents
63.2
-36.8 below avg
Index 87.0 (-13.0 vs national avg)
Index 95.7 (-4.3 vs national avg)
Index 72.9 (-27.1 vs national avg)
Index 63.2 (-36.8 vs national avg)
Vertical line on each bar = national average (100)
$75,000 median income vs RPP 87.0
A $100,000 salary at the national average cost of living equals:
in Minot, ND purchasing power
Use the salary calculator for custom amounts.
The cost of living has been trending upward, increasing by 7.9 points over this period.
| Year | Overall |
|---|---|
| 2008 | 79.2 |
| 2009 | 86.2 |
| 2010 | 85.2 |
| 2011 | 87.1 |
| 2012 | 90.9 |
| 2013 | 91.8 |
| 2014 | 93.7 |
| 2015 | 90.2 |
| 2016 | 89.6 |
| 2017 | 85.0 |
| 2018 | 91.0 |
| 2019 | 93.1 |
| 2020 | 92.5 |
| 2021 | 89.6 |
| 2022 | 89.6 |
| 2023 | 88.7 |
| 2024 | 87.0 |
These metros have an overall RPP closest to Minot, ND's index of 87.0.
Source: Bureau of Economic Analysis, Regional Price Parities by Metropolitan Statistical Area (2024). Index where national average = 100.
Disclaimer: This information is provided for informational purposes only and does not constitute professional advice. Data is sourced from the Bureau of Economic Analysis (BEA). Consult a qualified professional before making decisions based on this data.
Read our methodology — how this data is sourced, computed, and verified.