Washington-Arlington-Alexandria vs Salem

Cost of living comparison based on BEA Regional Price Parities. Salem is 4.8% less expensive than Washington-Arlington-Alexandria.

What This Comparison Actually Tells You

The Bureau of Economic Analysis indexes Washington-Arlington-Alexandria, DC-VA-MD-WV at an overall Regional Price Parity of 108.9 and Salem, OR at 103.6, using the U.S. national average of 100 as the reference point. That puts Salem 4.8% less expensive than Washington-Arlington-Alexandria on a blended basket of goods, services, and rents. The raw index gap of 5.2 points matters more than the headline comparison because it flows directly into salary-equivalent math that families use for relocation, job offers, and remote-work arbitrage decisions.

Inside the breakdown, Washington-Arlington-Alexandria indexes goods at 104.8, services at 106.7, and rents at 151.1, while Salem comes in at 105.3, 104.7, and 110.3 on the same three categories. The rent line carries the largest weight in the BEA methodology, so a metro with a higher rent index almost always ends up more expensive overall - Washington-Arlington-Alexandria carries the heavier rent load here, and that tends to dominate household budget experience on the ground.

In salary terms, a $100,000 income in Washington-Arlington-Alexandria has the same purchasing power as $95,192 in Salem based on these indexes. The two metros serve populations of roughly 6,263,796 (Washington-Arlington-Alexandria) and 435,085 (Salem), and median household incomes are $123,896 versus $76,010 respectively - so the right way to read this comparison is never the index alone, but the ratio of your expected local salary to the rent and services mix. For any serious relocation or remote-work decision, pair this BEA comparison with BLS occupation-specific wage data, HUD Fair Market Rent tables, and state tax treatment before committing.

Washington-Arlington-Alexandria
108.9
Cost Index
Salem
103.6
Cost Index

Category Breakdown

Category Washington-Arlington-Alexandria Salem Difference
Overall 108.9 103.6 -5.2
Goods 104.8 105.3 +0.4
Services 106.7 104.7 -2.0
Rents 151.1 110.3 -40.8

Visual Comparison

Overall
Washington-Arlington-Alexandria
108.9
Salem
103.6
Goods
Washington-Arlington-Alexandria
104.8
Salem
105.3
Services
Washington-Arlington-Alexandria
106.7
Salem
104.7
Rents
Washington-Arlington-Alexandria
151.1
Salem
110.3

Vertical line = national average (100)

Salary Equivalents

What a salary in Washington-Arlington-Alexandria would need to be in Salem for the same purchasing power:

In Washington-Arlington-Alexandria In Salem Difference
$50,000 $47,596 $-2,404
$75,000 $71,394 $-3,606
$100,000 $95,192 $-4,808
$150,000 $142,788 $-7,212

Use the salary calculator for custom amounts.

Metro Context

Metric Washington-Arlington-Alexandria Salem
Population 6,263,796 435,085
Median Income $123,896 $76,010
Data Year 2024 2024

Frequently Asked Questions

Is Salem more expensive than Washington-Arlington-Alexandria?
Salem is 4.8% less expensive than Washington-Arlington-Alexandria. The overall cost index is 103.6 vs 108.9 (national average = 100).
What salary in Salem equals $100K in Washington-Arlington-Alexandria?
A $100,000 salary in Washington-Arlington-Alexandria has the same purchasing power as $95,192 in Salem. This is based on the BEA Regional Price Parity indexes.
How do rents compare between Washington-Arlington-Alexandria and Salem?
Rents in Washington-Arlington-Alexandria are indexed at 151.1 while Salem is at 110.3 (national average = 100). Washington-Arlington-Alexandria has higher rents.

Source: Bureau of Economic Analysis, Regional Price Parities (2024). Index where national average = 100.

Data sourced from official public datasets. See our methodology for details. Retrieved and formatted by PlainCost Editorial

Every figure on PlainCost is rendered directly from BEA Regional Price Parity source data, no number is typed in by an editor. This page draws directly on BEA Regional Price Parity source data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, our changelog, or report a data error. Data current as of 2026-05-15. Rankings measure the published cost-of-living index only; we don't recommend where to live or rate any metro's quality of life.