Salem vs Dallas-Fort Worth-Arlington

Cost of living comparison based on BEA Regional Price Parities. Dallas-Fort Worth-Arlington is 0.5% less expensive than Salem.

What This Comparison Actually Tells You

The Bureau of Economic Analysis indexes Salem, OR at an overall Regional Price Parity of 103.6 and Dallas-Fort Worth-Arlington, TX at 103.1, using the U.S. national average of 100 as the reference point. That puts Dallas-Fort Worth-Arlington 0.5% less expensive than Salem on a blended basket of goods, services, and rents. The raw index gap of 0.6 points matters more than the headline comparison because it flows directly into salary-equivalent math that families use for relocation, job offers, and remote-work arbitrage decisions.

Inside the breakdown, Salem indexes goods at 105.3, services at 104.7, and rents at 110.3, while Dallas-Fort Worth-Arlington comes in at 102.8, 90.7, and 117.9 on the same three categories. The rent line carries the largest weight in the BEA methodology, so a metro with a higher rent index almost always ends up more expensive overall - Dallas-Fort Worth-Arlington carries the heavier rent load here, and that tends to dominate household budget experience on the ground.

In salary terms, a $100,000 income in Salem has the same purchasing power as $99,461 in Dallas-Fort Worth-Arlington based on these indexes. The two metros serve populations of roughly 435,085 (Salem) and 7,807,555 (Dallas-Fort Worth-Arlington), and median household incomes are $76,010 versus $87,155 respectively - so the right way to read this comparison is never the index alone, but the ratio of your expected local salary to the rent and services mix. For any serious relocation or remote-work decision, pair this BEA comparison with BLS occupation-specific wage data, HUD Fair Market Rent tables, and state tax treatment before committing.

Salem
103.6
Cost Index
Dallas-Fort Worth-Arlington
103.1
Cost Index

Category Breakdown

Category Salem Dallas-Fort Worth-Arlington Difference
Overall 103.6 103.1 -0.6
Goods 105.3 102.8 -2.4
Services 104.7 90.7 -14.0
Rents 110.3 117.9 +7.5

Visual Comparison

Overall
Salem
103.6
Dallas-Fort Worth-Arlington
103.1
Goods
Salem
105.3
Dallas-Fort Worth-Arlington
102.8
Services
Salem
104.7
Dallas-Fort Worth-Arlington
90.7
Rents
Salem
110.3
Dallas-Fort Worth-Arlington
117.9

Vertical line = national average (100)

Salary Equivalents

What a salary in Salem would need to be in Dallas-Fort Worth-Arlington for the same purchasing power:

In Salem In Dallas-Fort Worth-Arlington Difference
$50,000 $49,730 $-270
$75,000 $74,596 $-404
$100,000 $99,461 $-539
$150,000 $149,191 $-809

Use the salary calculator for custom amounts.

Metro Context

Metric Salem Dallas-Fort Worth-Arlington
Population 435,085 7,807,555
Median Income $76,010 $87,155
Data Year 2024 2024

Frequently Asked Questions

Is Dallas-Fort Worth-Arlington more expensive than Salem?
Dallas-Fort Worth-Arlington is 0.5% less expensive than Salem. The overall cost index is 103.1 vs 103.6 (national average = 100).
What salary in Dallas-Fort Worth-Arlington equals $100K in Salem?
A $100,000 salary in Salem has the same purchasing power as $99,461 in Dallas-Fort Worth-Arlington. This is based on the BEA Regional Price Parity indexes.
How do rents compare between Salem and Dallas-Fort Worth-Arlington?
Rents in Salem are indexed at 110.3 while Dallas-Fort Worth-Arlington is at 117.9 (national average = 100). Dallas-Fort Worth-Arlington has higher rents.

Source: Bureau of Economic Analysis, Regional Price Parities (2024). Index where national average = 100.

Data sourced from official public datasets. See our methodology for details. Retrieved and formatted by PlainCost Editorial

Every figure on PlainCost is rendered directly from BEA Regional Price Parity source data, no number is typed in by an editor. This page draws directly on BEA Regional Price Parity source data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, our changelog, or report a data error. Data current as of 2026-05-15. Rankings measure the published cost-of-living index only; we don't recommend where to live or rate any metro's quality of life.