Albuquerque vs Dallas-Fort Worth-Arlington

Cost of living comparison based on BEA Regional Price Parities. Dallas-Fort Worth-Arlington is 7.9% more expensive than Albuquerque.

What This Comparison Actually Tells You

The Bureau of Economic Analysis indexes Albuquerque, NM at an overall Regional Price Parity of 95.5 and Dallas-Fort Worth-Arlington, TX at 103.1, using the U.S. national average of 100 as the reference point. That puts Dallas-Fort Worth-Arlington 7.9% more expensive than Albuquerque on a blended basket of goods, services, and rents. The raw index gap of 7.5 points matters more than the headline comparison because it flows directly into salary-equivalent math that families use for relocation, job offers, and remote-work arbitrage decisions.

Inside the breakdown, Albuquerque indexes goods at 96.1, services at 77.9, and rents at 89.2, while Dallas-Fort Worth-Arlington comes in at 102.8, 90.7, and 117.9 on the same three categories. The rent line carries the largest weight in the BEA methodology, so a metro with a higher rent index almost always ends up more expensive overall - Dallas-Fort Worth-Arlington carries the heavier rent load here, and that tends to dominate household budget experience on the ground.

In salary terms, a $100,000 income in Albuquerque has the same purchasing power as $107,896 in Dallas-Fort Worth-Arlington based on these indexes. The two metros serve populations of roughly 918,567 (Albuquerque) and 7,807,555 (Dallas-Fort Worth-Arlington), and median household incomes are $67,995 versus $87,155 respectively - so the right way to read this comparison is never the index alone, but the ratio of your expected local salary to the rent and services mix. For any serious relocation or remote-work decision, pair this BEA comparison with BLS occupation-specific wage data, HUD Fair Market Rent tables, and state tax treatment before committing.

Albuquerque
95.5
Cost Index
Dallas-Fort Worth-Arlington
103.1
Cost Index

Category Breakdown

Category Albuquerque Dallas-Fort Worth-Arlington Difference
Overall 95.5 103.1 +7.5
Goods 96.1 102.8 +6.7
Services 77.9 90.7 +12.9
Rents 89.2 117.9 +28.7

Visual Comparison

Overall
Albuquerque
95.5
Dallas-Fort Worth-Arlington
103.1
Goods
Albuquerque
96.1
Dallas-Fort Worth-Arlington
102.8
Services
Albuquerque
77.9
Dallas-Fort Worth-Arlington
90.7
Rents
Albuquerque
89.2
Dallas-Fort Worth-Arlington
117.9

Vertical line = national average (100)

Salary Equivalents

What a salary in Albuquerque would need to be in Dallas-Fort Worth-Arlington for the same purchasing power:

In Albuquerque In Dallas-Fort Worth-Arlington Difference
$50,000 $53,948 +$3,948
$75,000 $80,922 +$5,922
$100,000 $107,896 +$7,896
$150,000 $161,844 +$11,844

Use the salary calculator for custom amounts.

Metro Context

Metric Albuquerque Dallas-Fort Worth-Arlington
Population 918,567 7,807,555
Median Income $67,995 $87,155
Data Year 2024 2024

Frequently Asked Questions

Is Dallas-Fort Worth-Arlington more expensive than Albuquerque?
Dallas-Fort Worth-Arlington is 7.9% more expensive than Albuquerque. The overall cost index is 103.1 vs 95.5 (national average = 100).
What salary in Dallas-Fort Worth-Arlington equals $100K in Albuquerque?
A $100,000 salary in Albuquerque has the same purchasing power as $107,896 in Dallas-Fort Worth-Arlington. This is based on the BEA Regional Price Parity indexes.
How do rents compare between Albuquerque and Dallas-Fort Worth-Arlington?
Rents in Albuquerque are indexed at 89.2 while Dallas-Fort Worth-Arlington is at 117.9 (national average = 100). Dallas-Fort Worth-Arlington has higher rents.

Source: Bureau of Economic Analysis, Regional Price Parities (2024). Index where national average = 100.

Data sourced from official public datasets. See our methodology for details. Retrieved and formatted by PlainCost Editorial