San Francisco-Oakland-Fremont vs New York-Newark-Jersey City

Cost of living comparison based on BEA Regional Price Parities. New York-Newark-Jersey City is 2.6% less expensive than San Francisco-Oakland-Fremont.

What This Comparison Actually Tells You

The Bureau of Economic Analysis indexes San Francisco-Oakland-Fremont, CA at an overall Regional Price Parity of 115.6 and New York-Newark-Jersey City, NY-NJ at 112.6, using the U.S. national average of 100 as the reference point. That puts New York-Newark-Jersey City 2.6% less expensive than San Francisco-Oakland-Fremont on a blended basket of goods, services, and rents. The raw index gap of 3.0 points matters more than the headline comparison because it flows directly into salary-equivalent math that families use for relocation, job offers, and remote-work arbitrage decisions.

Inside the breakdown, San Francisco-Oakland-Fremont indexes goods at 108.5, services at 172.6, and rents at 194.7, while New York-Newark-Jersey City comes in at 110.3, 127.0, and 148.6 on the same three categories. The rent line carries the largest weight in the BEA methodology, so a metro with a higher rent index almost always ends up more expensive overall - San Francisco-Oakland-Fremont carries the heavier rent load here, and that tends to dominate household budget experience on the ground.

In salary terms, a $100,000 income in San Francisco-Oakland-Fremont has the same purchasing power as $97,362 in New York-Newark-Jersey City based on these indexes. The two metros serve populations of roughly 4,653,593 (San Francisco-Oakland-Fremont) and 19,756,722 (New York-Newark-Jersey City), and median household incomes are $133,780 versus $97,334 respectively - so the right way to read this comparison is never the index alone, but the ratio of your expected local salary to the rent and services mix. For any serious relocation or remote-work decision, pair this BEA comparison with BLS occupation-specific wage data, HUD Fair Market Rent tables, and state tax treatment before committing.

San Francisco-Oakland-Fremont
115.6
Cost Index
New York-Newark-Jersey City
112.6
Cost Index

Category Breakdown

Category San Francisco-Oakland-Fremont New York-Newark-Jersey City Difference
Overall 115.6 112.6 -3.0
Goods 108.5 110.3 +1.8
Services 172.6 127.0 -45.6
Rents 194.7 148.6 -46.1

Visual Comparison

Overall
San Francisco-Oakland-Fremont
115.6
New York-Newark-Jersey City
112.6
Goods
San Francisco-Oakland-Fremont
108.5
New York-Newark-Jersey City
110.3
Services
San Francisco-Oakland-Fremont
172.6
New York-Newark-Jersey City
127.0
Rents
San Francisco-Oakland-Fremont
194.7
New York-Newark-Jersey City
148.6

Vertical line = national average (100)

Salary Equivalents

What a salary in San Francisco-Oakland-Fremont would need to be in New York-Newark-Jersey City for the same purchasing power:

In San Francisco-Oakland-Fremont In New York-Newark-Jersey City Difference
$50,000 $48,681 $-1,319
$75,000 $73,021 $-1,979
$100,000 $97,362 $-2,638
$150,000 $146,043 $-3,957

Use the salary calculator for custom amounts.

Metro Context

Metric San Francisco-Oakland-Fremont New York-Newark-Jersey City
Population 4,653,593 19,756,722
Median Income $133,780 $97,334
Data Year 2024 2024

Frequently Asked Questions

Is New York-Newark-Jersey City more expensive than San Francisco-Oakland-Fremont?
New York-Newark-Jersey City is 2.6% less expensive than San Francisco-Oakland-Fremont. The overall cost index is 112.6 vs 115.6 (national average = 100).
What salary in New York-Newark-Jersey City equals $100K in San Francisco-Oakland-Fremont?
A $100,000 salary in San Francisco-Oakland-Fremont has the same purchasing power as $97,362 in New York-Newark-Jersey City. This is based on the BEA Regional Price Parity indexes.
How do rents compare between San Francisco-Oakland-Fremont and New York-Newark-Jersey City?
Rents in San Francisco-Oakland-Fremont are indexed at 194.7 while New York-Newark-Jersey City is at 148.6 (national average = 100). San Francisco-Oakland-Fremont has higher rents.

Source: Bureau of Economic Analysis, Regional Price Parities (2024). Index where national average = 100.

Data sourced from official public datasets. See our methodology for details. Retrieved and formatted by PlainCost Editorial