New York-Newark-Jersey City vs Burlington-South Burlington

Cost of living comparison based on BEA Regional Price Parities. Burlington-South Burlington is 10.3% less expensive than New York-Newark-Jersey City.

What This Comparison Actually Tells You

The Bureau of Economic Analysis indexes New York-Newark-Jersey City, NY-NJ at an overall Regional Price Parity of 112.6 and Burlington-South Burlington, VT at 100.9, using the U.S. national average of 100 as the reference point. That puts Burlington-South Burlington 10.3% less expensive than New York-Newark-Jersey City on a blended basket of goods, services, and rents. The raw index gap of 11.6 points matters more than the headline comparison because it flows directly into salary-equivalent math that families use for relocation, job offers, and remote-work arbitrage decisions.

Inside the breakdown, New York-Newark-Jersey City indexes goods at 110.3, services at 127.0, and rents at 148.6, while Burlington-South Burlington comes in at 97.3, 125.5, and 103.8 on the same three categories. The rent line carries the largest weight in the BEA methodology, so a metro with a higher rent index almost always ends up more expensive overall - New York-Newark-Jersey City carries the heavier rent load here, and that tends to dominate household budget experience on the ground.

In salary terms, a $100,000 income in New York-Newark-Jersey City has the same purchasing power as $89,682 in Burlington-South Burlington based on these indexes. The two metros serve populations of roughly 19,756,722 (New York-Newark-Jersey City) and 226,603 (Burlington-South Burlington), and median household incomes are $97,334 versus $90,911 respectively - so the right way to read this comparison is never the index alone, but the ratio of your expected local salary to the rent and services mix. For any serious relocation or remote-work decision, pair this BEA comparison with BLS occupation-specific wage data, HUD Fair Market Rent tables, and state tax treatment before committing.

New York-Newark-Jersey City
112.6
Cost Index
Burlington-South Burlington
100.9
Cost Index

Category Breakdown

Category New York-Newark-Jersey City Burlington-South Burlington Difference
Overall 112.6 100.9 -11.6
Goods 110.3 97.3 -13.0
Services 127.0 125.5 -1.5
Rents 148.6 103.8 -44.8

Visual Comparison

Overall
New York-Newark-Jersey City
112.6
Burlington-South Burlington
100.9
Goods
New York-Newark-Jersey City
110.3
Burlington-South Burlington
97.3
Services
New York-Newark-Jersey City
127.0
Burlington-South Burlington
125.5
Rents
New York-Newark-Jersey City
148.6
Burlington-South Burlington
103.8

Vertical line = national average (100)

Salary Equivalents

What a salary in New York-Newark-Jersey City would need to be in Burlington-South Burlington for the same purchasing power:

In New York-Newark-Jersey City In Burlington-South Burlington Difference
$50,000 $44,841 $-5,159
$75,000 $67,262 $-7,738
$100,000 $89,682 $-10,318
$150,000 $134,523 $-15,477

Use the salary calculator for custom amounts.

Metro Context

Metric New York-Newark-Jersey City Burlington-South Burlington
Population 19,756,722 226,603
Median Income $97,334 $90,911
Data Year 2024 2024

Frequently Asked Questions

Is Burlington-South Burlington more expensive than New York-Newark-Jersey City?
Burlington-South Burlington is 10.3% less expensive than New York-Newark-Jersey City. The overall cost index is 100.9 vs 112.6 (national average = 100).
What salary in Burlington-South Burlington equals $100K in New York-Newark-Jersey City?
A $100,000 salary in New York-Newark-Jersey City has the same purchasing power as $89,682 in Burlington-South Burlington. This is based on the BEA Regional Price Parity indexes.
How do rents compare between New York-Newark-Jersey City and Burlington-South Burlington?
Rents in New York-Newark-Jersey City are indexed at 148.6 while Burlington-South Burlington is at 103.8 (national average = 100). New York-Newark-Jersey City has higher rents.

Source: Bureau of Economic Analysis, Regional Price Parities (2024). Index where national average = 100.

Data sourced from official public datasets. See our methodology for details. Retrieved and formatted by PlainCost Editorial