Los Angeles-Long Beach-Anaheim vs Albany

Cost of living comparison based on BEA Regional Price Parities. Albany is 10.1% less expensive than Los Angeles-Long Beach-Anaheim.

What This Comparison Actually Tells You

The Bureau of Economic Analysis indexes Los Angeles-Long Beach-Anaheim, CA at an overall Regional Price Parity of 113.6 and Albany, OR at 102.1, using the U.S. national average of 100 as the reference point. That puts Albany 10.1% less expensive than Los Angeles-Long Beach-Anaheim on a blended basket of goods, services, and rents. The raw index gap of 11.5 points matters more than the headline comparison because it flows directly into salary-equivalent math that families use for relocation, job offers, and remote-work arbitrage decisions.

Inside the breakdown, Los Angeles-Long Beach-Anaheim indexes goods at 106.6, services at 158.6, and rents at 170.4, while Albany comes in at 105.3, 104.8, and 101.1 on the same three categories. The rent line carries the largest weight in the BEA methodology, so a metro with a higher rent index almost always ends up more expensive overall - Los Angeles-Long Beach-Anaheim carries the heavier rent load here, and that tends to dominate household budget experience on the ground.

In salary terms, a $100,000 income in Los Angeles-Long Beach-Anaheim has the same purchasing power as $89,904 in Albany based on these indexes. The two metros serve populations of roughly 13,012,469 (Los Angeles-Long Beach-Anaheim) and 129,794 (Albany), and median household incomes are $93,525 versus $73,396 respectively - so the right way to read this comparison is never the index alone, but the ratio of your expected local salary to the rent and services mix. For any serious relocation or remote-work decision, pair this BEA comparison with BLS occupation-specific wage data, HUD Fair Market Rent tables, and state tax treatment before committing.

Los Angeles-Long Beach-Anaheim
113.6
Cost Index
Albany
102.1
Cost Index

Category Breakdown

Category Los Angeles-Long Beach-Anaheim Albany Difference
Overall 113.6 102.1 -11.5
Goods 106.6 105.3 -1.4
Services 158.6 104.8 -53.8
Rents 170.4 101.1 -69.4

Visual Comparison

Overall
Los Angeles-Long Beach-Anaheim
113.6
Albany
102.1
Goods
Los Angeles-Long Beach-Anaheim
106.6
Albany
105.3
Services
Los Angeles-Long Beach-Anaheim
158.6
Albany
104.8
Rents
Los Angeles-Long Beach-Anaheim
170.4
Albany
101.1

Vertical line = national average (100)

Salary Equivalents

What a salary in Los Angeles-Long Beach-Anaheim would need to be in Albany for the same purchasing power:

In Los Angeles-Long Beach-Anaheim In Albany Difference
$50,000 $44,952 $-5,048
$75,000 $67,428 $-7,572
$100,000 $89,904 $-10,096
$150,000 $134,856 $-15,144

Use the salary calculator for custom amounts.

Metro Context

Metric Los Angeles-Long Beach-Anaheim Albany
Population 13,012,469 129,794
Median Income $93,525 $73,396
Data Year 2024 2024

Frequently Asked Questions

Is Albany more expensive than Los Angeles-Long Beach-Anaheim?
Albany is 10.1% less expensive than Los Angeles-Long Beach-Anaheim. The overall cost index is 102.1 vs 113.6 (national average = 100).
What salary in Albany equals $100K in Los Angeles-Long Beach-Anaheim?
A $100,000 salary in Los Angeles-Long Beach-Anaheim has the same purchasing power as $89,904 in Albany. This is based on the BEA Regional Price Parity indexes.
How do rents compare between Los Angeles-Long Beach-Anaheim and Albany?
Rents in Los Angeles-Long Beach-Anaheim are indexed at 170.4 while Albany is at 101.1 (national average = 100). Los Angeles-Long Beach-Anaheim has higher rents.

Source: Bureau of Economic Analysis, Regional Price Parities (2024). Index where national average = 100.

Data sourced from official public datasets. See our methodology for details. Retrieved and formatted by PlainCost Editorial

Every figure on PlainCost is rendered directly from BEA Regional Price Parity source data, no number is typed in by an editor. This page draws directly on BEA Regional Price Parity source data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, our changelog, or report a data error. Data current as of 2026-05-15. Rankings measure the published cost-of-living index only; we don't recommend where to live or rate any metro's quality of life.