Overall
- Albuquerque
- 95.5
Diff +17.0 RPP
Albuquerque vs New York-Newark-Jersey City
Cost of living comparison based on BEA Regional Price Parities. New York-Newark-Jersey City is 17.8% more expensive than Albuquerque.
17.8% more expensive
New York-Newark-Jersey City, NY-NJ is 17.8% more expensive than Albuquerque, NM on BEA Regional Price Parities (overall RPP 112.6 vs 95.5). A $100,000 salary in Albuquerque buys about the same as $117,810 in New York-Newark-Jersey City; the largest component gap is rents.
- Overall RPP 95.5 (Albuquerque) vs 112.6 (New York-Newark-Jersey City)
- $100k in Albuquerque ≈ $117,810 purchasing power in New York-Newark-Jersey City
- Rents drives the gap (+59.5 RPP points)
RPP parity plate
Pair NM:NY 95.5→112.6
TIER-GAP · CROSS-STATE · RENT-LED · BENCH-CROSS · PP-STEEP
- TIER-GAP Clear tier gap
- CROSS-STATE NM × NY
- RENT-LED Rent-led gap
- BENCH-CROSS Benchmark cross
- PP-STEEP Steep PP convert
Instrument codes from this pair's BEA Regional Price Parities (overall · goods · services · rents · national benchmark 100 · purchasing-power conversion), not a ranking or recommendation.
Salary Equivalents
What a salary in Albuquerque would need to be in New York-Newark-Jersey City for the same purchasing power:
| In Albuquerque | In New York-Newark-Jersey City | Difference |
|---|---|---|
| $50,000 | $58,905 | +$8,905 |
| $75,000 | $88,358 | +$13,358 |
| $100,000 | $117,810 | +$17,810 |
| $150,000 | $176,715 | +$26,715 |
$ in Albuquerque = in New York-Newark-Jersey City
Same BEA Regional Price Parity ratio as the table above (95.5 → 112.6), computed live from your number, nothing is sent anywhere.
What This Comparison Actually Tells You
Albuquerque, NM and New York-Newark-Jersey City, NY-NJ sit in clearly different price tiers, separated by 17.0 RPP points. At this distance, treating the same nominal salary as equivalent would materially change purchasing power.
This route crosses the national benchmark: New York-Newark-Jersey City is above 100 while Albuquerque is below it. That makes the move a change of price regime, not merely a rank swap.
Rents leads the difference, with New York-Newark-Jersey City 59.5 points higher than Albuquerque. Goods, services, and rents all point in the same broad direction, making the headline comparison more transferable across household types.
Comparable population context is incomplete for this pair, so no market-scale explanation is inferred from the price indexes.
For a housing-sensitive move, validate the rent gap first: HUD Fair Market Rent and the actual unit size can overturn what the blended index implies. On the BEA ratio alone, $100,000 in Albuquerque corresponds to $117,810 in New York-Newark-Jersey City.
Category Breakdown
Goods
- Albuquerque
- 96.1
Diff +14.1 RPP
Services
- Albuquerque
- 77.9
Diff +49.2 RPP
Rents
- Albuquerque
- 89.2
Diff +59.5 RPP
| Category | Albuquerque | New York-Newark-Jersey City | Difference |
|---|---|---|---|
| Overall | 95.5 | 112.6 | +17.0 |
| Goods | 96.1 | 110.3 | +14.1 |
| Services | 77.9 | 127.0 | +49.2 |
| Rents | 89.2 | 148.6 | +59.5 |
Visual Comparison
Overall
Albuquerque 95.5
New York-Newark-Jersey City 112.6
Goods
Albuquerque 96.1
New York-Newark-Jersey City 110.3
Services
Albuquerque 77.9
New York-Newark-Jersey City 127.0
Rents
Albuquerque 89.2
New York-Newark-Jersey City 148.6
Vertical line = national average (100)
Albuquerque
95.5
Cost Index
New York-Newark-Jersey City
112.6
Cost Index
Frequently Asked Questions
Is New York-Newark-Jersey City more expensive than Albuquerque?
New York-Newark-Jersey City is 17.8% more expensive than Albuquerque. The overall cost index is 112.6 vs 95.5 (national average = 100).
What salary in New York-Newark-Jersey City equals $100K in Albuquerque?
A $100,000 salary in Albuquerque has the same purchasing power as $117,810 in New York-Newark-Jersey City. This is based on the BEA Regional Price Parity indexes.
How do rents compare between Albuquerque and New York-Newark-Jersey City?
Rents in Albuquerque are indexed at 89.2 while New York-Newark-Jersey City is at 148.6 (national average = 100). New York-Newark-Jersey City has higher rents.
Data sources
- BEA Regional Price Parities (RPP), the cost-of-living indices shown on this page
- U.S. Census Bureau, American Community Survey (ACS), gross-rent observations behind the rents component
- BLS Consumer Price Index (CPI), goods and services price relatives
- BLS Occupational Employment and Wage Statistics (OEWS), labor-driven services component
- HUD Fair Market Rents (FMR), 40th-percentile rent cross-reference
Every figure on PlainCost is rendered directly from BEA Regional Price Parity source data, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, our changelog, or report a data error. Data current as of 2026-08-11. Rankings measure the published cost-of-living index only; we don't recommend where to live or rate any metro's quality of life.